A Bad Day Is a Perspective, Not a Category
A bad day usually isn't a day where everything went wrong. Why we spiral, what's happening in the body, and the one move that actually turns it around.
Epistemic: how we know what we know. Whimsy: following curiosity wherever it goes.
Epistemic whimsy combines the philosophical study of knowledge with playful, spontaneous, and unpredictable thinking.
Thinking out loud about psychology, nervous systems, work, and being a person. Some of it is settled. Most of it isn't.

A bad day usually isn't a day where everything went wrong. Why we spiral, what's happening in the body, and the one move that actually turns it around.

What polyvagal theory reveals about intuition, miscommunication, and organizational design.
Planning an event? Let's talk about your room.
Share your date, audience, and theme, and I'll tell you which keynote fits.